How many hours do you have to sit after standing duty

How many hours do you have to sit after standing duty?

The number of hours you have to sit after standing duty 

can vary depending on the specific regulations or

 guidelines of your workplace or industry. In general, 

it is recommended to take breaks and switch between sitting 

and standing positions throughout the day to prevent fatigue,

 discomfort, and potential health problems associated with prolonged standing or sitting.

 Some studies suggest that standing for more than two hours at a time

 can lead to discomfort and increased risk of musculoskeletal disorders, 

so it is important to take breaks and change positions frequently.

 However, the specific amount of time you should sit after

 standing duty may vary depending on your individual needs and circumstances.

 If you have concerns about your work posture or ergonomics,

 you may want to consult with a healthcare professional or ergonomics specialist for personalized advice.

 

( This Is Heloo Bahrain -Thank you for reading this article . please share this and support my wepsites to grow )